' SELF-COMPASSION AND MINDFUL PARENTING WORKSHOP ' July 4th | 12noon-1.30pm
This is a FREE Workshop but please register to reserve a place in the form below. Thank you.
The workshop, facilitated by Erica and Diana - Masters of Counseling Psychology at Adler University, will focus on Parenting and Self-Compassion for new parents and parents-to-be. They will talk about what self-compassion is, why it is important, and how to practice self-compassion. The "how" component will consist of an experiential mindfulness exercise. They will also be providing practical techniques that parents can use straight away along with a handout to take home.
THIS IS A FREE WORKSHOP : TUESDAY JULY 4th | 12noon - 1.30pm
DUE TO LIMITED SPACES PLEASE REGISTER IF YOU WOULD LIKE TO ATTEND.. Thank you